Wednesday, July 28, 2021
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CATEGORY

Health

Small Changes Can Mean Big Differences In Blood Pressure Control

Almost half of the U.S. adult population has high blood pressure—that’s any reading at or above 130 for the top number or 80 for...

Ten Easy Ways To Get A Dose Of Vitamin N(ature) In Just Ten Minutes

A growing body of scientific evidence proves getting outside (i.e., being an “outsider”) is good for our health and well-being. Exploring and appreciating nature—in...

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