Keep Yourself Healthy And Safe Now For A Better Future

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Marleny Hucks
Marleny Hucks
Marlene (or Marleny as she is known in Spanish) is a mentor, teacher, cross-cultural trainer, storyteller, writer, and for those who have been under her leadership or simply sat across the table from her, she is a mirror of destiny. Her love of word and image were formed early on by one of her heroes, Dr. Seuss. If you asked those who know her well, they would describe her a compassionate, funny, wise, curious, honest, real, strong, sensitive and totally human which comes out as she teaches and writes. She sees all of life, even the most mundane, through faith and believes that who we become as we live this side of the veil is what matters not the journey itself or our circumstances. Marleny Hucks has spent her life crossing bridges. She comes from a diverse background of ministry roles and contexts as well as has transitioned in and out of the business world. Having lived outside the country as well as traveled extensively she has a fascination with culture causes her to live her life within a global mosaic no matter where her feet are planted. Marlene currently lives in South Carolina with her husband David, who owns a news company but who she says is a “crime fighter”, bringing light into darkness in their systems of their city. Marleny currently works as a content management specialist covering Myrtle Beach News for MyrtleBeachSC News.

When we are younger, we often think that the world is at our feet. We can do no wrong, and there’s always time to fix the mistakes that we make. While this is true to a certain extent, it’s not the case when it comes to your health. One of the problems with the younger generation is that there is a lack of appreciation for how important it is to keep yourself healthy. If you’re not careful, you could do some irreparable damage to your body now, and it will haunt you for the rest of your life. In this article, we’re going to be taking a look at some of the things that you can do to keep yourself healthy for a better future. Keep reading down below to find out more.

Don’t Take Unnecessary Risks

One of the things that you should be avoiding is taking risks that are not necessary. We know that a lot of you want to be wild and free while you are young, but you can do this without putting your life in constant danger. For example, one of the most common risks that young people take is driving a motorcycle too fast. If you do this safely then there is no issue riding one, but there is no need to be reckless as it can end up in an accident, which can be very harmful to the rider. You will need a good lawyer if this happens, and you can learn more about where to find one here.

Taking these risks is just putting your health in jeopardy for no reason. It doesn’t make sense, and if you want to be a healthy adult down the line, you need to stop it.

Don’t Over Exercise

Working out is good for you, but you’ve got to know when to call it a day. The last thing that you need to do is do the thing that you are supposed to, but do it in excess so that it’s no longer good for you. You can damage your muscles, you can end up feeling sick all the time and so many more things that are dangerous for you. A lot of people think that over-exercising doesn’t exist, but those people are wrong.

There’s a big difference between pushing your body harder than ever, and pushing it too far. You need to avoid the second at all costs.

Make The Right Choices

Eat the right foods. Drink enough water. Get the right amount of rest. Don’t become a couch potato. All of these things are important to keep you in the best possible condition, both physically and mentally. Make the right choices, and your body is going to thank you for them for the rest of your life.

We hope that you have found this article helpful, and now see some of the things that you can do to keep yourself safe and healthy now for a better future. We wish you the very best of luck with this.

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