Dealing With Fear Of The Doctor In Adulthood

Marleny Hucks

Children are known for being afraid of going to a doctor or a dentist, but it’s not something that necessarily disappears in childhood. It’s common for children to be unable to let go of the fear that they feel for healthcare professionals, but it’s even more common for adults to carry that fear to their adulthood. Going to a dentist or a doctor can be a huge source of stress, and it’s not just about the major medical procedures, either. 


Phobias are intense fears, and some people have such a heavy fear that they can’t let it go. While there are ways for doctors to mitigate this in their healthcare marketing and their image, they need to do more to help people to alleviate their fears. A fear of healthcare professionals is normal but this phobia can manifest in a big way and prevent people from seeking help when they need it the most. Whether it’s the fear of needles or the fear of procedures, you have to get a handle on it so that you can get a handle on your health.

Some of the signs that you are afraid of the medicine that you are looking to get help with include things like canceling doctors appointments when you know you need them, or even self-treating when you need help but you cannot face the doctor. You should be able to go and get some help when you need it and if you are experiencing any of this, you should be speaking to a therapist or a professional about your fear – not easy when you’re scared of people in healthcare. So, how do you overcome it – or at least deal with it? Here are some of the ways that you can do exactly that:

  • Get as much support as possible. From friends and family members and therapists, you can find the best possible help out there. Therapists even over the phone can work with you to go through some tools to help you to cope with the fear. If they’re over the phone, it can make a big difference and ensure that you are getting help without having to physically see the person behind the call. The right support can help you to get through it much faster.
  • Bring someone with you. If you bring a friend with you to your doctor appointments, you can have physical support with you which can make a massive difference. The fear of healthcare professionals doesn’t just go away overnight, but you can get through this with their help.
  • Search for the right doctors. Getting a new healthcare professional or clinic provider is the right thing to do if you are afraid of your current one. You need to make sure that you gel as well as you can with the right doctor, as it can make a massive difference to the way that you feel.
  • Let the doctor know. If you tell the health professional that you are afraid of them, you’re going to be able to manage your fear better.

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