Health

Running is a brilliant way to lose weight, keep active, and feel good about yourself. However, running is very complex. It's one of the...

The importance of regular exercise has never been more widely known. The number of people taking better care of themselves is continually increasing. During...

Do you feel your mind is constantly racing? Do you have trouble getting a good night's sleep because the thoughts never stop going round...

FAVOR (Faces and Voices of Recovery) will hold a vigil tonight in Conway in honor of Overdose Awareness day. The event will be held at...

You might have been taught about the aesthetic benefits of plants and the environmental benefits while you were doing your science lessons in school,...

According to the National Alliance for Caregiving and AARP, “about 34.2 million Americans have provided unpaid care to an adult age 50 or older...

Sometimes it can be hard to make sure you keep your activity levels up, This can be due to just not knowing what you...

Concentration has many uses and offers many benefits, from improving your memory and comprehension to helping you focus on your goals and tasks. Moreover,...

You are more than just your pain, but chronic pain can feel like it defines you. As a result, you may find yourself feeling...

If hearing, speech, or talking problems are left untreated it can have an impact on all aspects of your life, from career and social...