Wednesday, September 22, 2021
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Health

Foot Pain From Running? Here’s What You Can Do

Running is a brilliant way to lose weight, keep active, and feel good about yourself. However, running is very complex. It's one of the...

Exercise Techniques that Will Relieve Common Pain

The importance of regular exercise has never been more widely known. The number of people taking better care of themselves is continually increasing. During...

How To Relax Your Mind the Right Way

Do you feel your mind is constantly racing? Do you have trouble getting a good night's sleep because the thoughts never stop going round...

Faces And Voices Of Recovery honors Overdose Aware Day 6:30 p.m. in Conway tonight

FAVOR (Faces and Voices of Recovery) will hold a vigil tonight in Conway in honor of Overdose Awareness day. The event will be held at...

Plants Are Good For Your Health – Here’s Why

You might have been taught about the aesthetic benefits of plants and the environmental benefits while you were doing your science lessons in school,...

How To Take Care Of Yourself While You Care For Others

According to the National Alliance for Caregiving and AARP, “about 34.2 million Americans have provided unpaid care to an adult age 50 or older...

Great Ways To Increase Your Activity Levels

Sometimes it can be hard to make sure you keep your activity levels up, This can be due to just not knowing what you...

Brain Hacks To Improve Your Concentration

Concentration has many uses and offers many benefits, from improving your memory and comprehension to helping you focus on your goals and tasks. Moreover,...

6 Non-Depressive Effective Methods for Chronic Pain Relief

You are more than just your pain, but chronic pain can feel like it defines you. As a result, you may find yourself feeling...

Don’t Let “Little” Health Concerns Go Unquestioned

If hearing, speech, or talking problems are left untreated it can have an impact on all aspects of your life, from career and social...

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