Health

Here’s news that should help many people with chronic respiratory diseases such as COPD breathe easier: Pulmonary rehabilitation is a proven treatment that improves quality of life. The Problem “People with COPD and other chronic respiratory diseases are often limited in many daily activities,” said Carolyn L. Rochester, M.D., professor …

by Richard C. Shadyac Jr. Show business great Danny Thomas became just about everything in entertainment—except maybe a country singer. But in his greatest role—founder of St. Jude Children’s Research Hospital—he understood the power of country music to help sick children. He also saw the close-knit bond between artists and radio, between …

Almost half of the U.S. adult population has high blood pressure—that’s any reading at or above 130 for the top number or 80 for the bottom number. If you find yourself among them, it may be wise to consider four lifestyle evaluation questions: 1. How often do you eat fruits …

A growing body of scientific evidence proves getting outside (i.e., being an “outsider”) is good for our health and well-being. Exploring and appreciating nature—in our own backyards, community parks and school yards—reduces stress, improves memory, boosts heart health, and offers a host of other benefits for our minds and bodies. …