Health

Maintaining a happy marriage is hard work. It takes time, interest, and a lot of patience, but the investment is well worth the reward....

image credit BD Hypno Plus

Several studies have shown a clear connection between injury-induced traumas and mental health. Any physical injury we receive can have a negative impact on...

Regular activity is a great way to improve your conditioning and meet your weight loss goals. But, all of this falls apart after you...

Deep breathing exercises can help you get rid of stress and anxiety. It's easy to do, even in the middle of an anxiety attack...

1 in 68 children is diagnosed with autism spectrum disorder (ASD) according to the Centers for Disease Control and Prevention. That’s a lot of...

Sleep is incredibly important. It’s when we rest, our bodies recuperate from the day, and regenerate for the next day. Getting good sleep is...

Do you often struggle with urinary incontinence at bedtime? If so, you are not alone – millions of people around the world experience this...

Nails are not just for decoration. They play an important role in our day-to-day lives. Properly caring for our nails and nail health is...

A healthy lifestyle can extend your life and allow you to enjoy a better quality of life in retirement. Sadly, no lifestyle choice can...